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Created from 30 years of helping clients unlock breakthrough, you'll experience steady growth—without the overwhelm.
Unlock More Workbook
52 Guided Exercises
for Intentional Growth
If you’re longing to feel more grounded, more connected, and more awake to what God is stirring in your life, the Unlock More Workbook is for you.
This digital workbook includes 52 guided exercises designed to help you slow down, reflect, and grow without feeling overwhelmed. Whether you do one each week of the year, or whenever you're in the mood, each exercise offers a gentle invitation to check in with yourself, your emotions, your thoughts, your faith, and your relationships. Think of it as a meaningful date with yourself.
Alongside the guided exercises, you’ll also receive these bonuses:
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52 journal prompts to spark deeper reflection and meaningful conversations with God. No more staring at a blank page, wondering where to begin.
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Six suggested themed pathways to choose from to help focus your growth in a particular area of life that matters most to you.
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A quick reference guide to easily search for topics based on what interests you.
Why You’ll Love It
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Two-page exercises → Simple and focused to lessen overwhelm as you grow
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Thoughtful, consistent guidance → Stay more centered and self-aware
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Faith-forward reflection → Notice what God may be inviting you into
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Instant access → Delivered as a downloadable PDF, you can engage with anytime
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A sustainable rhythm → Done regularly, it's a small personal investment that adds up
Picture This:
A quiet moment in your week. Your favorite drink beside you. Space to breathe, reflect, and reconnect before the world starts demanding things from you again. Just one brief reflective exercise—yet it carries you forward, little by little, week after week.
The Unlock More Workbook gives you the tools to stay attentive to what matters most.
Are you ready to begin with intention?
Let’s take this journey together.
Working through the Unlock More Workbook feels a bit like having a private therapist—gently prompting me to reflect on my life and encouraging me to move at my own pace.
A professional counselor once told me that 80% of real change happens between counseling sessions. This workbook is a great tool for doing that deeper work on your own.
I even sent a copy to a friend and invited her to join me in this journey of healing and discovery. If you’re hesitant about going to counseling, this is a thoughtful and engaging place to start. It’s a gentle first step toward meaningful self-reflection.
- Amazon Customer Review
52 Journal Prompts
A Year of Thought-Provoking Prompts—Delivered Weekly
Simple, powerful prompts that spark meaningful self-discovery. One fresh question each week, straight to your inbox.
Perfect for busy lives. No long assignments. Just gentle nudges to stay grounded and growing. And, if you prefer immediate access, you'll also receive a condensed version of all 52 prompts upon purchase.
$5 for the full 52-week journey.